“Yoga is a mirror to look at ourselves from within” Our DIPsites of Primary wing celebrate World Yoga Day .
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. Our little DIPsites of Nursery trying different poses of Yoga on World Yoga Day.
A positive mind leads to a positive body. Our young Kindergarteners celebrated International Yoga day with a lot of enthusiasm. From correct breathing to postures, all laid out very beautifully on the virtual platform.
“Yoga is the journey of self, to the self, through the self”.
The little munchkins of Pre Nursery celebrated “International Yoga Day” , the invaluable gift of India’s ancient tradition, with great enthusiasm.
Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.